Namaste, Sat Nam, Welcome

Here at the Bodhi Peace Collective, we offer yoga classes in both the Kundalini Tradition and Ashtanga Tradition

What is Kundalini Yoga?

"Kundalini Yoga is uncoiling yourself to find your potential and your vitality and to reach for your virtues. There is nothing from outside. Try to understand that. All is in you. You are the storehouse of your totality."
-Yogi Bhajan

What is Ashtanga Yoga?

Classical ashtanga yoga, also known as raja yoga, is the scientific method of enlightenment propounded by the ancient sage Patanjali more than 2000 years ago in his Yoga Sutras. The postures are following the Hatha tradition.

SCHEDULE:

Rise and Shine Kundalini: Wake up with an hour of Yoga, followed by deep relaxation and a short meditation. Great way to start the day!
When: Every Monday and Wednesday at 6:30 to 7:45am
Cost: 10 dollars drop in,
45 dollars for 5 classes.

Mindfulness Yoga: This series looks at developing mindfulness while moving. It is like a movement meditation. We will connect into the sun salutations, as well as, look to various traditions which will help to deeply connect inward. All levels of practitioners are welcome.
When:Every Thursday at 4:30 At 40 Kennedy St: Maggie's House
Email me to register: bodhipeacecollective@hotmail.com
Cost: 10 dollars drop in,
45 dollars for 5 classes.

Ashtanga Flow: This class will focus on pranayama (breathing practices) as well as asana (postures) and dhyana (meditation). We will interconnect the postures with Sun Salutations. Click on the link to learn more. If you do not know these salutations, they are quick to learn and can be practiced safely at home for a regenerating and restorative practice.
When:Monday at 7:30-8:45 pm
Cost: 10 dollars drop in,
45 dollars for 5 classes.


Full Moon Meditation for Women: Sisters, mothers, grandmothers, and friends gather on the full moon to reconnect and empower the sacred feminine, in which we are the holders of. We meditate, chant, and move together, reuniting our connection with one another and ourselves.
When:Dec. 11th
Cost: By Donation


Come join in the practice!

Yoga Workshops: All workshops will be posted on the Events Page.

Last Updated: Nov. 17 2011